500g tub Natural Greek Style Breakfast Yoghurt
2 x 250g punnets strawberries, hulled, thickly sliced
165g (1½ cups) Freedom Foods Crunchola Apple & Blueberry cereal
400g can peach slices in juice, drained
Spoon 2 Tbsp of yoghurt into each of 4 tall glasses.
2. Divide half the strawberry between glasses, then top with half the cereal.
3. Spoon remaining yoghurt into glasses. Top each with peach slices.
4. Add remaining strawberries and cereal. Serve immediately.
Nutrition info per serve: 1392kJ, protein 15.7g, total fat 7g (sat. fat 3.1g), carbs 47.9g, fibre 6.8g, sodium 559mg. Carb exchanges 3 ¼. GI estimate low.